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Growth - Expansion - Success Take a journey on becoming the best you across every aspect of your life Dramatically improve not only your body but your mindset, your business and have a lot more fun whilst doing it You can find out more by following Matt on instagram @matty.prince
Episodes

Tuesday Jan 21, 2020

Thursday Jan 16, 2020
Strong Lower Back (Body) I Ep #208
Thursday Jan 16, 2020
Thursday Jan 16, 2020
Lower Back is the cornerstone of a strong man...
Learn how to bulletproof it and train it properly here

Sunday Jan 12, 2020

Thursday Jan 09, 2020
Your Second Bench Day (Body) I Ep #206
Thursday Jan 09, 2020
Thursday Jan 09, 2020
Whadda Ya Bench Bra?
Most people want to bench more, it takes more than getting under the bar and repping out
There are specific methods that I would recommend you to implement and I deep dive on all of these topics within this podcast
Let's get strong

Monday Sep 23, 2019

Sunday Sep 01, 2019

Wednesday Aug 28, 2019

Monday Aug 19, 2019

Wednesday Aug 14, 2019

Tuesday Aug 06, 2019